Andrea (am_klutz) wrote,
Andrea
am_klutz

Week 10

We are in week 10 of our training. 2 more months to go before race day. We definitely have not done all the training so we don't know what the outcome might be. But by far, this might be the toughest program that we have done. Our legs get hammered during the track repeats and the tempo is okay but add in the Insanity cross training, it is really quite insane.

Glad to say that I completed every single workout this week. It wasn't easy. During the long run earlier on, I could feel the fatigue still present in my legs from Thursday's track. I didn't hit the pace that I wanted to but at least I completed the 13 miles.

The weather today is great for running by the way. It was nice running through the drizzle for the first part - feels like running through a sprinkler and the sun only came up for the last half an hour and it wasn't even too hot although it was close to noon time.

I have at least 72 hours of rest from running before the next one. Thank goodness!






Site Meter


Tags: running, training
Subscribe

  • Photo collection. Love

    Credit That's what I seem to be doing these days. Forming photos boards on Pinterest - it's like a digital scrapbook! And…

  • Yoghurt and yoga

    I love frozen yoghurt like Yami Yoghurt or Red Mango and those off the supermarket shelves as well. Meiji yoghurt is one of my favorite. It has…

  • YOU make my day

    credit For T and to the people reading this :) It's funny how simple things like that really make me smile. Damn, I love that site!…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments