Glad to say that I completed every single workout this week. It wasn't easy. During the long run earlier on, I could feel the fatigue still present in my legs from Thursday's track. I didn't hit the pace that I wanted to but at least I completed the 13 miles.
The weather today is great for running by the way. It was nice running through the drizzle for the first part - feels like running through a sprinkler and the sun only came up for the last half an hour and it wasn't even too hot although it was close to noon time.
I have at least 72 hours of rest from running before the next one. Thank goodness!