I love it when B.T asks me out on a run date :P
You have bad days run and good days run. It was a good day run this evening except for the first part where we tried to run a different route and landed up passing through uneven grounds, construction dust and urgh.
I felt strong on my run. We ran together - my tiny short legs pumping hard to keep up with his long strides.
Including traffic light stops and whatnots -
5.73mile run, 55:38:40, 9:42min/mile pace, steady heart rate zone
I hope these statistics will improve when I start training officially :)
Meanwhile, I'm planning to sell off my Polar HRM since I have my Garmin+HRM. More details coming soon!
P.S Thank you XXX for the lovely new feet which I found on my desk after I returned from my trip :D xoxo