Lauren Rudge. 24. Married. Crossfit coach. Owns a gym. Lacrosse and soccer player and runner.
She's my new inspiration - she has the perfect bod. Not too skinny, well proportionate and look at those abs! To die for. After I saw her picture, I immediately did two sets of bridges and went out for a run!
I got slightly annoyed when a few commented that those abs were photoshopped. C'mon! Why does everyone have to criticize another that seems too perfect?! Google her and you'll find pictures of her with those same abs. Plus, she is an athlete and not some fashion model. And oh, if you can get into that pose with legs that straight, you have to have strong abs.
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